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Our bipolar blog shares the latest findings and insights from CREST.BD's research and knowledge exchange.

Weekly blogs explore psychosocial interventions, quality of life, stigma, and community engagement through the eyes of diverse CREST.BD network members.

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Writing Poems – One of My Mental Health Safety Valves

on February 12, 2020   |    1 Comment

For persons living with a bipolar disorder, like anyone else for that matter, it is crucial to find constructive and positive ways of spending one’s time during the day. For many, it may consist of striking a healthy balance between establishing and nurturing social relationships at home, at work and … Read more

guest writers interventions and self-care personal stories


Écrire des poèmes – une de mes soupapes de sécurité en santé mentale

on February 12, 2020   |    No Comments

Pour les personnes vivant avec un trouble bipolaire, comme toute autre personne d’ailleurs, il est crucial de trouver des moyens constructifs et positifs de passer son temps dans la journée. Pour plusieurs, cela peut consister à trouver un équilibre sain entre l’établissement et le développement de bonnes relations à la … Read more

guest writers interventions and self-care personal stories


#TalkBD: Your bipolar questions answered for Bell Let’s Talk day!

Laura Lapadat on January 30, 2020   |    No Comments

On Bell Let’s Talk Day 2020 – January 29th – CREST.BD network members Dr. Erin Michalak, Dr. Rob Tarzwell, Stéphanie Fontaine, Ryan Tine, Dr. Emma Morton, and Catherine Simmons took to Twitter for CREST.BD’s second #TalkBD event. Twitter users submitted a variety of questions about BD, which the team answered … Read more

community engagement interventions and self-care personal stories quality of life stigma


Is this hypomania, or simply creativity?

on August 12, 2019   |    1 Comment

I was diagnosed with Bipolar 1 at the age of 54 in 1998. Since 1993, I’ve done some creative writing but I’ll be the first to admit that my interests in doing so have fluctuated somewhat depending on my moods. “I now believe that […] my bipolar disorder further unleashed … Read more

guest writers personal stories