BLOG - interventions and self-care

Our bipolar blog shares the latest findings and insights from CREST.BD's research and knowledge exchange.

Weekly blogs explore psychosocial interventions, quality of life, stigma, and community engagement through the eyes of diverse CREST.BD network members.

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Working the Frontline Side by Side with Bipolar

on May 14, 2020   |    No Comments

COVID-19 has brought difficulties for us all. I find myself in the fortunate position of having full-time work and stability in my life. I work on the frontline helping individuals living with mental health and substance use conditions, which is a line of work I found through my own challenges … Read more

interventions and self-care lived experience


8 Tips to Help You Get the Sleep You Need and Want (When Living with Bipolar Disorder)

on May 7, 2020   |    No Comments

This blog post is shared from CREST.BD network member Victoria Maxwell, who first posted it on her blog in 2019. We’ve reposted it here with her permission. For more information about bipolar disorder and sleep, please consider joining us on May 12th (13th in Australia) for our #TalkBD online gathering: … Read more

guest writers interventions and self-care lived experience


The CREST.BD QoL Tool – A valid and reliable web-based adaptation of the QoL.BD

on April 27, 2020   |    No Comments

The Quality of Life in Bipolar Disorder (or, QoL.BD) is a measure of aspects of quality of life that are important to people with lived experience of bipolar disorder. It was developed by our very own CREST.BD team, and to date is the only bipolar disorder specific quality of life … Read more

interventions and self-care publications


Research: Sexuality and Wellbeing in Mood Disorders

on April 16, 2020   |    No Comments

This blog posts comes to us from the University of Texa where, Dr. Thomas Meyer and colleagues are conducting novel research into the many ways in which sexual health and wellbeing can be influenced by mood disorders. People living with mood disorders, such as major depression (MDD) and bipolar disorder … Read more

interventions and self-care research