CREST.BD is dedicated to collaborative research and knowledge exchange in bipolar disorder. Our mission is to optimize the health and quality of life of people living with the condition and empower communities to engage in bipolar disorder research.
1. I've pulled together a list of what I've found are the most helpful questions my service users have found to challenge their unhelpful thinking patterns. A thread. #CBT #CBTworks #Therapy #CognitiveBehaviouralTherapy