CREST.BD is dedicated to collaborative research and knowledge exchange in bipolar disorder. Our mission is to optimize the health and quality of life of people living with the condition and empower communities to engage in bipolar disorder research.
@CREST.BD Any sleep disturbance is particularly challenging for people with #bipolar, and needs prompt attention. If you're concerned about your sleep, it's useful to discuss with your clinician. @isbd @IntlBipolar @morton_emm
https://theconversation.com/why-do-we-wake-around-3am-and-dwell-on-our-fears-and-shortcomings-169635?utm_source=twitter&utm_medium=bylinetwitterbutton via @ConversationEDU