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Our bipolar blog shares the latest findings and insights from CREST.BD's research and knowledge exchange.

Weekly blogs explore psychosocial interventions, quality of life, stigma, and community engagement through the eyes of diverse CREST.BD network members.

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Delphi Consensus Consultation Study Vlog

on June 1, 2016   |    1 Comment

  I was diagnosed with bipolar in 2001 and I found that a really important part of my recovery has been doing research. Team member and peer researcher Sara Lapsley explains our Delphi Consensus Consultation study in this short video. This study began in 2012 and looked at self-management strategies … Read more

interventions and self-care


Bipolar Disorder: My Creativity’s Muse

on May 25, 2016   |    1 Comment

I’m not a musician, a singer, an artist in the traditional sense of the word. However, somehow I’ve become known to be a “creative person” over the past two decades. I became passionate about creative writing in 1993. I had already published a reasonable number of articles in professional social … Read more

personal stories


Finding Gratitude In Collaboration: The 2016 MDAO Regional Forum

on May 18, 2016   |    4 Comments

On a sunny day in mid-April, I participated in the Mood Disorders Association of Ontario’s (MDAO) annual Regional Forum. On the shores of Lake Simcoe in Innisfil, ON, the Forum gathered about 30 program facilitators working at mental health groups from all across Ontario, including Thunder Bay, Barrie, Kingston, Guelph, … Read more

community engagement


Me Too Van: Engaging Community in Meaningful Conversations

on May 11, 2016   |    No Comments

Since the fall of 2015, some of the CREST.BD and I have been involved with a series of conversations titled “Me Too” in Vancouver, Canada. These conversations are about mental health and how it affects us all — from everyday anxieties to mental health conditions and everywhere in between. “I love … Read more

community engagement