Our bipolar blog shares the latest findings and insights from CREST.BD's research and knowledge exchange.

Weekly blogs explore psychosocial interventions, quality of life, stigma, and community engagement through the eyes of diverse CREST.BD network members.

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Bipolar Tech: Does it support self-management?

on August 24, 2016   |    No Comments

Through a number of studies – including the recent Delphi Consensus Consultation study – the CREST.BD team has identified several key self-management strategies helpful for people who have BD. These self-management strategies include ways to maintain balanced mood and prevent the progression of BD symptoms. From this study we have … Read more

interventions and self-care

Behind the Scenes: Bipolar Wellness Centre Research

on August 10, 2016   |    1 Comment

When I first heard about peer research a few years ago, I knew I wanted to be involved. Peer research involves people with lived experience working in partnership with a research team. What drew me to CREST.BD’s approach is that people with bipolar disorder inform the research priorities and outputs … Read more

community engagement

Movie Review: Infinitely Polar Bear

on July 27, 2016   |    2 Comments

There are more than a few movies about bipolar disorder, but there are few stories in movies that accurately reflect life with bipolar. One of these movies is Infinitely Polar Bear (2014), an hour and a half glimpse into the life of a family in the late 1970s with a father who … Read more


Why Self-Management in BD Is Important for Everyone

on July 20, 2016   |    3 Comments

The content of this poster is so important to me because it makes me realize that we have made progress in this study. As a peer researcher on this project, I have spent many hours working and years waiting to see what kind of difference we are going to make. … Read more

interventions and self-care